What products increase the efficiency of a person with folk cures?

32 We will analyze an effective method to increase efficiency with folk drugs in at least 3 days for the stronger gender.

What is useful

1. Honey with nuts

1. Both parts are taken in the same proportion and mixed thoroughly, the mothers must first be cut.
2. The mixture is consumed in the morning and evening in 2 teaspoons after drinking milk.

The plus is:

• Such a mixture gives very vitamins, which everyone usually should be taken during the day.
• They help develop male hormones.

2. Pomegranate juice

If every day approx.He drinks pomegranate juice for a month, then the effect already feels.At least one round during the day.This is good because it improves blood circulation and, as a result, accelerates the swelling of the organ.Therefore, pomegranate juice is an excellent folk drug to increase men's efficiency without side effects.

3.

• The white beet is useful to overcome erectile dysfunction.This vegetable is welded fresh and in water.
• You can cook in milk, which only increases the effect.
• You can mix the vegetables with others, making salad.For example, carrots and turn beet salad.

4. Carrot juice

• You can drink a glass three times a day after a meal.
• Carrot alone improves blood circulation and pelvic bloodstream, increasing the male organ's combat performance.

5. Tincture from Rowan Berries, Rosehips and Government Leaves

The next method of preparing tinctures is to increase efficiency with folk remedies at home in men.

1. The berries of the mountain ash are 150 grams, 50 grams and 50 grams.All this is washed and poured with one liter of water.
2. They start to boil.Keep the fire while source for 20 minutes.
3. Allow to cool.Now you can drink 200 ml at a time three times a day.

6. Banana and kefir

How this mixture is made:

1. Pick up half of the banana and put a mug where it is crushed into a thick crowd.
2. Pour a mug with a mass kefir, add sugar to taste, and mix all thoroughly until completely dissolved.
3. After a delicious and useful meal or drink before training.
4. You can use varsen or sour cream instead of kefir.

The plus of the mixture

• Plus, the banana itself helps to increase the duration of intercourse and improves male strength.We have previously written about increasing endurance in bed with good tricks.
• And dairy products improve the reproductive capabilities and performance of the seed.
• Together, they have a greater effect and the mixture is considered a folk medicine in men to increase efficiency.

7. Some seafood fruits

1. Squid;
2. Cancer;
3. Shells and shells;
4. Mackerel;
5. I am.

All these seafood are considered aphrodisiac and always increase bed activity.

8. Garlic tincture

Gently crumble two slices of garlic and pour with normal cooked water.Such a mixture can be left for two weeks.It is then used in the amount of one teaspoon a day.

In general, garlic itself is always useful for stronger sex in bed.

9. In love with potion with dried fruits and wine

1. Take 100 grams of dried apricots, plums and raisins.The cinnamon is poured on them to their taste and a tablespoon of sugar.Cardamom and clove are allowed for season.
2. A good red dry wine is released into the resulting mixture and destroyed over low heat: the first half hour with an uncovered cover and then the same time, tightly closed.
3. They take such a sweet drink in the treatment of efficiency in men with folk cures three times a day.

10. Celery

• He has a hormone that stimulates the desire for women.
• Use in vegetable salads or eat like a side dish for meat.
• Some people love puree from this ingredient.Added to seasoning seafood.Drink celery juice as well.
• You can use your leaves, stems.The root is also useful.

11. Steamed or fried tomatoes

It is better to consume a vegetable after heat treatment.That is, it is better to spin them or a stove.In this form, the functioning of gender glands is more strongly increased.Tomatoes are added to pizza or paste.

12. Special recipe soup

In old age, this special broth will be a folk medicine to increase the efficiency of men after 50.It will also be useful for young people.

Your recipe is as follows:

1. The soup is taken (rabbit meat, horses or turkeys) is also appropriate, gently crumbling.Gently chopped white beets and carrots.
2. Boil all in water and cook for 30 minutes, adding the parsley.
3. To eat the dish in a hot way, secured with sour cream.

13.

The fruits of the sea bundle are useful in any form:

• salads with sea buckthorn oil;
• Sea buckthorn juice;
• Tea from berries from sea cake;
• Jam and jam.

How to cook tea from the sea buckthorn

1. The berries of the sea berry are taken and the cooked water is already in proportion to 3 tablespoons of fruit in half a liter of boiling water.
2. Stick for about half an hour.
3. Then they drink the resulting mixture, filtering out the berries, twice a cup during the day.
4. Such folk medicine can be drunk with honey for the efficiency of fast men.

Sea berries improve male power, fight impotence and regulate hormones production.

14. Coopel or chicken egg

Quail eggs can be consumed in the form of raw and omelette.Chicken eggs are undesirable for raw consumption.You can make an omelett egg and add the onion to improve the effect.

15. Dairy products

It is useful to drink milk yourself or the second.It improves reproductive abilities.

In addition, the following fermented dairy products are distinguished for men's power:

• Kumis;
• yogurt;
• cottage cheese;
• kefir;
• hard cheese;
• sour cream.

In another article we talked about these and other recommended products.

16. What greens are better

They occupy a special place of vegetation:

1. Parsley (normalizes and increases male hormones).
2. Spinach (normalizes blood circulation in the body).
3. Onions (improves testosterone production and improves attraction).

All of these types of vegetation are good in the sense that they can be added to the first, second food or various salads.

Add the greens to your diet and get shorter on increasing the efficiency of home men.

17. Dry berries and nuts porridge

• In the same shares, they buy raisins, cleaned plums, figs and peeled nuts.
• All of this mixes thoroughly and smashed.You can add honey to taste.
• After lunch, two tablespoons eat this.
• We get in such a healthy and at the same time gentle way to increase efficiency in men with folk cures.
• You can take a vary or yogurt to your oatmeal drink to taste.

18. Complete Kegel Practice

This is an ancient practice of wise taoists to increase the power of men and to prevent the meeting early.Very popular and practical.

1. The essence of this exercise lies in the tension of the pubic-butbutton muscle (this helps to stop the fluid flow in the toilet when you walk along the little one).
2. For a few seconds, you can put short voltages and relaxations or long tensions.It can be done anywhere because no one will figure it out.
3. Another method of training.When the man's organ is in combat readiness, he can force him to bounce back with the compression and rest of the same Kegel muscle.We have already talked about the performance of Home Men's Kegel Practice.

19. Do physical exercises in the pelvis and not just

Physical exercises should be used, especially if you sit a lot at your workplace.

All of this accelerates blood into the pool and improves bloodstream into the genitals.

Examples:

• Ordinary squat.
• Raising the knee, standing to the shoulders, alternate with different legs.
• Press exercises (behind the hands, legs fixed, lifts and lowers the body).
• Running for a long distance is an old and proven folk drug that increases men's efficiency.
• Exercises for the buttocks.For example, the "ship" (lying on the stomach and pulling its arms forward and the same as your feet, but in the opposite direction).
• Stretching of inguinal muscles.
• Rotational movement of the pelvis is useful.

Here we talked about these and other popular physical exercises.

20. Pumpkin seeds or pumpkin oil

Pumpkin seeds improve libido and restore male energy.

Another thump increases reproductive functions and improves the production of male hormones.

Pumpkin seeds are useful with honey:

1. The seeds of the pumpkin are finely chopped in the cheese video.
2. Mix with honey in the same proportion and about five times a tablespoon during the day.

We have already written an article on how to increase efficiency after 50 home years.Pumpkin seeds are one of the solutions to the problem.

21. The tincture of nettle nettle, the ingredient of soups

• Wash the nettle leaflets and let them dry.Then they are gently crushed.
• The family is then poured into 100 grams and 300 ml with cooked water.Let him cook.
• Take the mixture three times before the day.
• Add the washed sheets of the nettle to the soup and the garnish.
• Nettle plus is to improve the attractiveness of sexual strength.The use of nettle nettle is a good answer to the question of which folk drugs increase the effectiveness of men.

22. Ginger with honey

• Dry ginger and honey are equal to half a teaspoon three times a day.Wash the whole with water.
• Ginger not only stimulates male power, but also strengthens immunity.

Ginger honey is useful for the elderly and for those who asked if there is menopause in men.

23. Tincture of asparagus berries

• 11 asparagus berries are taken, washed and left to 400 ml of water cooked in a thermos cooked in a thermos.For 7 hours.
• The resulting mixture is consumed daily before 50 ml of meals.
• Asparagus is good for preventing prostate diseases and increasing male strength.

24. Tincture from the ginseng root

1. The ginzeng root is poured into a chopped form with vodka.The root is from 1 to 20 vodka.
2. The tincture is located from the rays of light and is not touched for two weeks.
3. The mixture is used for 20 drops all day before meals.
4. Ginzeng is useful because it increases the number of male hormones and improves human reproductive abilities.
5. Ginseng is considered a folk medicine in society, which increases the effectiveness of men.There is only one, but.It is not recommended to drink before going to bed.

In addition to Ginzeng, we also talked about the site and special techniques for those who lost the erection.

Let's look at the cuckoo heat.

25. Tincture from thyme

1. Consider the flower of the bush, wash and pour with cooked water in 1-2 ratio.The mixture stands in front of the sun.Then they drink 2-3 times a day.
2. Tincture from thyme is useful to prevent the appearance of impotence or prostatitis, and arrange the production of hormones.

26. A mixture of coriander and parsley

The coriander is dried and chopped.The parsley is added and the whole is poured into cooked water.The mixtures give a daily job.You can drink tincture by drinking food or so simple during the day.

27.

• Wash the St. John Wort flower and boil in water for 10 minutes in proportion to 100 grams / 300 ml of liquid.
• The tincture can stand for 24 hours.Drink approx.Three times, 50 g.
• The tincture restores the blood circulation of the body, including the pelvic organs.
• St. John Wort is considered one of the good herbs, which increases the efficiency of men and the folk medicine of Libido.

28. Mixture from the root of the Calamus

1. The rhizome calamus is gently crushed and poured with vodka 2 tablespoons 150 ml.
2. The mixtures allow them to stand for three days.Then they drink 10 drops twice a day.
3. Even the root of the grass is cheap like a chewing gum.
4. The benefits of the root of the grass are to help strengthen the stiffness of the man's dignity.

29. Medunitsa flowers

• Take 20 grams of dried jellyfish flower for the tincture and pour a glass of boiling water.
• It is given to Brew for 15 minutes.
• The resulting decoction is drank three times a day before meals.
• You can add greens to salads or first meals.
• So using these tips, you can learn how to return a person whose potential without medication.

30.

1. Take some ice and crumble into small pieces.Crushed particles are packed in five layers to avoid freezing.
2. Now the ice with ice is used alternately to the cervical areas, then ends to the chest and in the testicles.Stay in each area for up to 1 minute.
3. The procedure is repeated 3-4 times.

31.

1. Mustard helps to turn on the points of the legs to flow from the legs to the genitals.
2. It should be immersed in warm water and secured to each leg.Wearing warm socks on top and approx.Stay with such legs for 10 minutes.
3. At the end, wash your feet first, especially warm and then in a little cool water.Then rub your leg with a dry towel.This method of using mustard is considered folk medicine in men to increase it quickly and shortly and shortly.

32. The contrasting shower or steam bath is useful

Take time in the morning or before going to bed to make a contrasting shower.Enter this in the habit.You feel the water temperature gradually, do not jump into ice water immediately.Always listen to your body during the shower: you feel free to freeze, become hot and better stay hot.The contrast shower improves bloodstream into the male organ and affects its work.

To improve efficiency, foods that are harmful to health and sexual abilities should be eliminated and the diet should be enriched with useful products.